Private Prenatal Yoga

Service Description

Yoga during and after pregnancy releases stored fatigue, massages the joints and shifting organs, increases digestion, brings energy to the mother, and helps to maintain hormonal balance. In addition, meditation increases the mother’s concentration and attunes her to communication with baby and refreshes her original nature. The perfect mantra during pregnancy is "make room for baby." No refunds on deposit ~ but deposit may be applied to rescheduling one time.